01/12/2019 11:00 a.m. *Pilates & Mimosas
Pilates & Mimosas
Saturday, January 12th | 11:00-12:30 p.m.
Jack Link's Aquatic & Activity Center | 714 W. Hokah Street | Minong, WI 54859
715-972-8330 for Reservations
Come for 45 minutes of relaxing pilates poses then share 45 minutes of mimosas & camaraderie. Pilates: This fitness style works to lengthen, tone, and strengthen the body, creating better posture and body alignment and awareness as well as flexibility. It aims to increase balance with opposing muscle groups, teaches the deeper core muscles to activate properly, and increases range of motion and stability around joints. Pilates focuses on moving with concentration, control, and precision, using body weight. This session will focus on tension relsease and relaxation poses. Let's celebrate community!
*Pilates class available for ages 13+. Mimosas available for ages 21+. Soft drinks also available. Maximum: 2 glasses.
Pre-Register online at www.JLAAC.org or at the Welcome Desk.
Cost: Members $5, Non-members $8