01/24/2019 6:00 p.m. *Pilates & Wine Night
Pilates & Wine Night
Thursday, January 24th | 6:00-7:30 p.m.
Jack Link's Aquatic & Activity Center | 714 W. Hokah Street | Minong, WI 54859
715-972-8330 for Reservations
Come for 45 minutes of relaxing pilates poses, then share 45 minutes of wine 7 camaraderie. Pilates: This fitness style works to lengthen, tone, and strengthen the body, creating better posture and body alignment and awareness as well as flexibility. It aims to increase balance with opposing muscle groups, teaches the deeper core muscles to activate properly, and increase range of motion and stability around joints. Pilates focuses on moving with concentration, control, and percision, using body weight. This session will focus on tension release and relaxation poses. Let's celebrate community!
*Pilates class available for ages 13. Wine available for ages 21+. Soft drinks also available. Maximum: 2 glasses.
Pre-Register online at www.JLAAC.org or at the Welcome Desk.
Cost: Members $5, Non-Members $8